Darci prides herself on teaching her clients about their special strengths and weaknesses, including optimal body alignment, form and balance, to clearly illustrate concrete progress over time. Using her holistic approach, Darci continually modifies the workouts in order to avoid the body hitting a plateau, keeping the body guessing and strengthening from every aspect.

Training begins with an introductory session in which Darci and her clients work together to determine specific needs as well as establishing physical and mental goals.